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URTI, Common Cold, and Flu
What You Need to Know Introduction Upper Respiratory Tract Infections (URTI), Common Cold, and the Flu are widespread in Nepal, especially...
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ADHD in Children
Understanding the Condition and How to Manage It What is ADHD? ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that makes it...
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Managing Anxiety and Panic Attacks
1. Introduction to Anxiety and Panic Attacks 2. Common Symptoms of Anxiety and Panic Attacks 3. Understanding the Causes of Anxiety and Panic...
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Understanding Anxiety – Causes, Symptoms, and Management
1. Introduction 2. Types of Anxiety Disorders 3. Common Symptoms of Anxiety 4. Causes of Anxiety 5. Managing Anxiety 6. When to Seek Help 7....
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Excessive Sweating (Hyperhidrosis)
What is Hyperhidrosis? Hyperhidrosis is a condition characterized by excessive sweating, often in situations where sweating is not needed to...
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Thyroid Disorders in Nepal
A Growing Health Concern Thyroid disorders, particularly hypothyroidism and hyperthyroidism, are becoming increasingly common in Nepal. These...