Uric Acid and Gout in Nepal
Introduction Gout is a common form of arthritis caused by high levels of uric acid in the blood, leading to painful joint inflammation. In Nepal, gout is...
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Sexually Transmitted Diseases (STDs): Syphilis, Gonorrhea, and Chlamydia
What are STDs? Sexually Transmitted Diseases (STDs) are infections that spread through sexual contact, including vaginal, anal, and oral sex. Some STDs can...
Stay Safe and Enjoy Holi in Nepal: Essential Tips
Holi, the festival of colors, is one of the most vibrant and joyous celebrations in Nepal. It brings people together in a spirit of fun, unity, and happiness....
Miscarriage: Causes, Symptoms, and Support
What is a Miscarriage? A miscarriage, also known as spontaneous abortion, is the loss of a pregnancy before 20 weeks of gestation. It is a common occurrence,...
Diabetes – Everything you need to know.
What is diabetes? Diabetes Mellitus is nothing but a high level of sugar (glucose) in our blood. This disease is commonly known as just “Sugar” or...
Managing Anxiety and Panic Attacks
1. Introduction to Anxiety and Panic Attacks 2. Common Symptoms of Anxiety and Panic Attacks 3. Understanding the Causes of Anxiety and Panic Attacks 4. Tips...