Pregnancy – What You Need to Know
Introduction Pregnancy is a transformative journey that requires proper care, knowledge, and medical support. In Nepal, maternal health services have improved...
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Understanding High Blood Pressure (Hypertension)
High blood pressure, or hypertension, is a condition where the force of blood against the artery walls is consistently too high. This increases the risk of...
Headache in Nepal: Causes, Symptoms, and Treatment
Overview Headaches are one of the most common health complaints in Nepal, affecting people of all ages. While most headaches are temporary and harmless, some...
Insomnia in Nepal: Causes, Symptoms, and Treatment
What is Insomnia? Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to...
Knee Pain in Nepal: Causes, Symptoms, and Treatment
Understanding Knee Pain Knee pain is a common problem affecting people of all ages in Nepal, from young athletes to the elderly. It can result from injury,...
Allergies-Causes, Symptoms, and Management in Nepal
What Are Allergies? Allergies occur when the immune system overreacts to a normally harmless substance, known as an allergen. Common allergens include dust,...