What is a Migraine?
A migraine is a type of headache that causes intense throbbing or pulsing pain, usually on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines can last for hours or even days, significantly impacting daily life.
Causes of Migraines
The exact cause of migraines is not fully understood, but they are believed to be triggered by a combination of genetic and environmental factors. Common triggers include:
- Stress and anxiety
- Lack of sleep or irregular sleep patterns
- Certain foods (e.g., processed foods, caffeine, alcohol)
- Hormonal changes (e.g., menstrual cycle, pregnancy, menopause)
- Bright lights or loud noises
- Strong smells or changes in weather
Symptoms of Migraines
Migraines typically progress through four stages, though not everyone experiences all stages:
- Prodrome: Warning signs such as mood changes, food cravings, or neck stiffness.
- Aura (optional): Visual disturbances, such as flashes of light or blind spots.
- Attack: Severe headache with throbbing pain, nausea, vomiting, and sensitivity to light and sound.
- Postdrome: Fatigue, confusion, and difficulty concentrating after the headache subsides.
Treatment for Migraines
While there is no cure for migraines, treatment focuses on relief and prevention.
Medications:
- Pain relievers (e.g., ibuprofen, aspirin, acetaminophen)
- Triptans (e.g., sumatriptan) to reduce inflammation and constrict blood vessels
- Anti-nausea medications
- Preventive medications (for frequent migraines)
Lifestyle and Home Remedies:
- Maintaining a regular sleep schedule
- Managing stress through relaxation techniques
- Staying hydrated and avoiding trigger foods
- Practicing regular exercise and yoga
When to See a Doctor
If migraines are frequent, severe, or interfere with daily life, consult a doctor for proper diagnosis and treatment. A medical evaluation may be needed to rule out other underlying conditions.
At Advanced Poly Clinic, our experienced healthcare professionals can help diagnose and manage migraines effectively, providing personalized treatment options tailored to your needs.
📞 01-4531078 or 01-4543386
