What is Insomnia? Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early and not being able to fall back asleep. In Nepal, insomnia affects many people due to lifestyle habits, stress, and health conditions. Causes of Insomnia...

What Are Allergies? Allergies occur when the immune system overreacts to a normally harmless substance, known as an allergen. Common allergens include dust, pollen, mold, pet dander, certain foods, and insect stings. Allergic reactions can range from mild to severe and may impact daily life...

What is Depression? Depression is a common but serious mental health disorder that affects how a person feels, thinks, and handles daily activities. It is more than just sadness; it is a persistent condition that requires proper diagnosis and treatment. Information about Anxiety – Click...

Causes, Symptoms, and Treatment in Nepal Herpes is a common viral infection caused by the herpes simplex virus (HSV). It is classified into two types: Causes and Transmission Herpes spreads through direct contact with an infected person. It can be transmitted through: Symptoms of Herpes...

Overview Headaches are one of the most common health complaints in Nepal, affecting people of all ages. While most headaches are temporary and harmless, some may indicate underlying health conditions requiring medical attention. Understanding the causes, symptoms, and treatment options can help...