Swine Flu H1N1 is currently affecting India deadly with more than 800 people have already lost their lives since their outbreak in December 2014. With our open borders with India, Nepal is a Country most susceptible for spreading of Swine Flu H1N1, from its Neighbor. The H1N1 flu virus,...
Where is itThe low back spine, in the back area between your ribs and your hips is called the Lumbar spine. It is made up of 5 bones called vertebrae and having cushions between each bone. These cushions – known as discs, help when we walk or run, acting like a shock absorber so that […]
Osteoporosis is a silent killer and is coming up as an epidemic all over the world. There is low bone mass and structural deterioration of bone tissue, which makes the bone fragile. Increase fragility leads to possibility of fracture of the hip, spine or wrist. Both men and women can be...