A Natural Path to Wellness – Backed by Preventive Check-Ups Yoga is more than just a physical exercise — it’s a time-tested practice that integrates body, mind, and breath to promote holistic health and...
Holi, the festival of colors, is one of the most vibrant and joyous celebrations in Nepal. It brings people together in a spirit of fun, unity, and happiness. However, to ensure a safe and enjoyable...
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is not about what you eat but rather when you eat. IF has been linked to numerous health benefits,...
What are STDs? Sexually Transmitted Diseases (STDs) are infections that spread through sexual contact, including vaginal, anal, and oral sex. Some STDs can also be transmitted through blood transfusions,...
What is Dysuria? Dysuria refers to pain, discomfort, or a burning sensation while urinating. It is a common symptom that can be caused by various underlying conditions, ranging from infections to...
What is Eczema? Eczema, also known as atopic dermatitis, is a chronic skin condition that causes inflammation, redness, itching, and dryness. It can affect people of all ages but is more common in...
What is a Miscarriage? A miscarriage, also known as spontaneous abortion, is the loss of a pregnancy before 20 weeks of gestation. It is a common occurrence, affecting many women, often before they even...
What is a Migraine? A migraine is a type of headache that causes intense throbbing or pulsing pain, usually on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light...
What is Nausea? Nausea is a sensation of discomfort in the stomach that often precedes vomiting. It is not a disease but rather a symptom of various underlying conditions, ranging from minor issues like...